There are lots of free workout apps for women, however they may not be the best if you want to see results.
The best workout apps for women have subscription plans.
The selected exercise apps have workout plans that target women’s bodies. So, if your goal is to grow your glutes, then you ‘ll get a program for your body type.
Apart from exercise programs, these workout apps include diet plans, and some even have calorie deficit plans.
Although these apps have annual fees of $200-$220. But these fees are still cheaper than contacting a personal trainer monthly.
Ready to see the best workout apps getting women enviable results?
But first let’s me share my general experience with these workout apps
What you need to Know before getting a workout app
Before using any workout app, it’s important to know that to get desired results you also need to take your diet seriously.
Diet is 70% while exercise is just 30% of your fitness journey.
Consistency in your workout program is another thing that will get you results.
Diet + Consistency + Workout app= Desired results.
There are basic things you need to get such as a resistance band, adjustable dumbbell and an exercise mat.
5 Best Workout Apps for Women
1. EvolveYou
Price: €19.99 per month
EvolveYou is founded by a girl; Krissy Cela, who started her fitness journey and shared her story online.
With time her fans started asking for guidance and she decided to lunch EvolveYou. This is one of the best apps for women who want to focus on building strength and muscle using progressive training methods.
So if you want a good body recomposition results, try EvolveYou.
Just like the other apps on this list, EvolveYou offers personalized training plans, nutritional guidance, and a variety of workout styles including weight training, HIIT, and Pilates.
All workout plan are available in animated videos so you can visually see the correct posture and benefits of the exercise.
Before you can access the platform you need to subscribe to a plan or start a 7-days free trial.
Trainers also organize challenge programs were they record themselves for you to see their workout process.
The only real con to this app is that it’s not user-friendly. It’s glitch often.
This may slow your exercise routine down. Hopefully, the team resolves it.
Another con, is that because of the huge number of workout plans, you may find it difficult to see the workout that will give you your desired body shape.
2. Move With Us
Price: $15.52 per month
This app is easier to use because the interface is user friendly. The onboarding process is one of the best so you will be recommended the perfect exercise for your body type.
You can also email their support and they will recommend the workout programs best for you and why it will benefit you.
What’s really interesting about Move With Us is they use videos to break down how to position well for the exercise, which area the exercise is targeting and lots more.
This app is quite different and the best workout apps for women because it also understands the science that helps women to lose weight.
For example the app gives you a meal plan, but also teach you how to calculates the calorie consumption of your food.
Again Move With Us gives you a visual insight into your weekly exercise routine.
This app is a more advanced app, but is also the best workout app for beginners (Just ensure you accurately input your details when signing).
You can choose between the gym and home workout.
Let’s say you’re tired of taking a particular food, you can refresh your food list. you can access the recipe catalog and simply swap it for another one
The community facebook is another thing to look up to.
Move With Us is the best workout app because you can easily customize the app.
3. Sweat
Price: $24.99 per month
This app is the best workout app for women who are just beginning their workout.
There are quite a number of repetitive exercises so you can get used to it. However, repetitive exercise may also make training not fun or lead to weight loss plateau.
A cool feature of Sweat is that you can set up your playlist through Spotify or Apple Music and select the equipment you have available.
Unlike other fitness app, Sweat don’t have rest days. So you might be giving stricks for taking a day off.
Nontheless, Sweat has 2 months free trial! So you can time to comfirm if Sweat will suit you.
4. Future
Price: $199 per month
For this article to be more accommodating, I know some women prefer to have qualified gym instructors.
So if you’re among these categories of women, you don’t need to be ashamed. Future is the best workout app for you.
Although the monthly fee is more expensive than the others listed in this blog.
But Future connects you to a personal trainer that will give a personalized workout plan based on your fitness goals.
The most interesting thing that makes Future the best exercise app for women is that you can record yourself doing an exercise and then get real feedback from your assigned personal trainer.
5. Fiit
Price: $9.99 per month
If you’re a work from home girlie, then Fiit app is the best workout app that will make you look forward to workout.
Fiit is designed for people who love exercising and people who are determined to stay consistent with their fitness journey.
The app is user friendly, so you won’t have problem picking the workout programme you.
Bottom Line
If you put a gun to my head and ask me to pick only 1 best workout app for women, then I will tell you to go for Move with us.
